I have been getting lots of questions from clients about resources and helpful tips about the low-carb primal diets and the Paleo lifestyle. If you are interested in a Paleo style of cooking, or just trying out some grain-free, higher protein recipes, I highly recommend “Make it Paleo” by Bill Staley and Haley Mason.
“Make it Paleo” has been my absolute favorite holiday gift of the year (Thanks, J Bird!!). I’ve made about 14 recipes so far and even managed to get my very old-fashioned father to love the N’oatmeal raisin cookies! Grain and sugar free. Incredibly delicious! The pictures in this cookbook are colorful and beautiful, the recipes are made with simple, easily accessible ingredients and the instructions are not too fussy. There are helpful tips on what the Paleo diet is all about, stocking your primal kitchen and even wonderful information and diagrams on different cuts of meat and how to choose the best option for the dish you are preparing. The Asian steak salad is a wonderfully colorful and tasty salad made with delicious asian flavors of ginger, garlic and sesame, and coconut aminos rather than soy sauce. I also loved the delicious portobello turkey burgers. A perfect substitute for red meat!
This book provides pure, simple, healthful kitchen concoctions! I will be sharing some experiences from my Kitchen Delightenment, so stay tuned. In the meantime, get yourself a copy and Injoy!!